Make these simple lifestyle changes and lead a healthy life.
'If we chose to do the right things, it is possible to avoid job losses at a mass scale,' ABB MD Sanjeev Sharma tells Raghu Krishnan.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Start your day with a chocolate! No, we are not kidding.
The real battle for NEET abolition can take much more time and energy, observes N Sathiya Moorthy.
While Bangladesh ranked 75, Myanmar and Pakistan are in the 78th and 88th position. Last year, India's rank was 102 out of 117 countries.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
The concentrated sugar content in dried fruit is extremely detrimental to a child's teeth
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
It also prevents acne, purifies blood and helps cure indigestion.
MTR re-positions its brand to cater early morning to the hungry urban young. It has launched a range of breakfast foods to pave the way for future product and brand transformation.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Here are 10 easy tips for a healthy mind and body.
It is the one food that you should consume daily.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
Reshma Aslam shares a quick-and-easy breakfast recipe for you to try.
Here's how to keep a check on your weight this party season.
'What I'm really worried about is that the day this lockdown ends, we will all rush to work and we'll kill the lovely environment we are seeing now.'
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Prakriti Poddar lists 8 simple tips that can help.
Priya Bala on why she is glad Maggi is no more among the choices available for her to eat.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
Introducing Shilarna Vaze aka Chef Chinu.
The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.
While it is good to appreciate how others manage, set your own goals as a family, says Fatema Agarkar.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Total income during the reported quarter stood at Rs 11,776.63 crore as against Rs 10,258.13 crore in the year-ago period
Sameer Chopra, 40, shares his story.
10 hot celebs have taken their passion for cooking to a new level.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Did you know that mushrooms can help control your sugar level?
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
Gujarat Chief Minister Anandiben Patel on Sunday announced that her government will make the state slum-free in the next five years and is also aiming to provide pucca houses to the needy.
She has sought a high-level inquiry into his disappearance as well as the recent rejection of his plea for voluntary retirement.
Now you don't need an excuse to eat pasta.
Weight watchers have often avoided rice for chapati. But is it the best option?
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
